Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256229540514 · Data last verified:
Compare Céréales Corn Flakes, 500g with another foodLog Céréales Corn Flakes, 500g in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Céréales Corn Flakes, 500g?
Céréales Corn Flakes, 500g by U has 382 kcal per 100 g. One serving (30 g) is about 115 kcal.
How much protein is in Céréales Corn Flakes, 500g?
Céréales Corn Flakes, 500g contains 7.4 g of protein per 100 g — about 2.2 g per 30 g serving.
Is Céréales Corn Flakes, 500g high in carbs?
Yes — carbohydrates provide 90% of its calories (84 g per 100 g, of which 7.9 g is sugar). It also delivers 3.5 g of fiber.
Is Céréales Corn Flakes, 500g a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Céréales Corn Flakes, 500g have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sodium (440 mg); points in favor come from fiber (3.5 g). Overall that places it in band B.
How much Céréales Corn Flakes, 500g is 100 calories?
About 26 g of Céréales Corn Flakes, 500g equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Céréales Corn Flakes, 500g high in calories?
Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.
Is Céréales Corn Flakes, 500g a good source of iron?
It is a moderate source: 2.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API