Other · Nutrition facts

Céréales Riz Soufflé Enrobé De Chocolat, Riches En Vitamines Paquet375g

393 kcal per 100 g, with 5.4 g protein, 86 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Serving: 30 g de riz soufflés enrobés de chocolat
Calorie denseIron rich
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Céréales Riz Soufflé Enrobé De Chocolat, Riches En Vitamines Paquet375gNutri-Score DCompare
Amount

Showing values for 100 g

393 kcal
Calories
20% of a 2000 kcal day
5.4 g
Protein
6% of calories
86 g
Carbs
89% of calories
2.5 g
Fat
5% of calories
Macro split
Protein 6%Carbs 89%Fat 5%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar33.6g
Saturated fat1.3g6% DV
Sodium452mg20% DV
Iron7mg39% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256227769290 · Data last verified:

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3256227769290

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Common questions

How many calories are in Céréales Riz Soufflé Enrobé De Chocolat, Riches En Vitamines Paquet375g?

Céréales Riz Soufflé Enrobé De Chocolat, Riches En Vitamines Paquet375g by U has 393 kcal per 100 g. One serving (30 g) is about 118 kcal.

How much protein is in Céréales Riz Soufflé Enrobé De Chocolat, Riches En Vitamines Paquet375g?

Céréales Riz Soufflé Enrobé De Chocolat, Riches En Vitamines Paquet375g contains 5.4 g of protein per 100 g — about 1.6 g per 30 g serving.

Is Céréales Riz Soufflé Enrobé De Chocolat, Riches En Vitamines Paquet375g high in carbs?

Yes — carbohydrates provide 89% of its calories (86 g per 100 g, of which 33.6 g is sugar). It also delivers 2.2 g of fiber.

Is Céréales Riz Soufflé Enrobé De Chocolat, Riches En Vitamines Paquet375g high in sugar?

Yes — 33.6 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 39% of its carbohydrates.

Why does Céréales Riz Soufflé Enrobé De Chocolat, Riches En Vitamines Paquet375g have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sugar (33.6 g), sodium (452 mg). Overall that places it in band D.

How much Céréales Riz Soufflé Enrobé De Chocolat, Riches En Vitamines Paquet375g is 100 calories?

About 25 g of Céréales Riz Soufflé Enrobé De Chocolat, Riches En Vitamines Paquet375g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Céréales Riz Soufflé Enrobé De Chocolat, Riches En Vitamines Paquet375g high in calories?

Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

Is Céréales Riz Soufflé Enrobé De Chocolat, Riches En Vitamines Paquet375g a good source of iron?

It is a good source: 7 mg per 100 g, about 39% of the daily value. A 200 g portion covers roughly 78%.

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