Fish & Seafood · Nutrition facts

Rillettes De Maquereaux Au Citron Vert

by Hennequin

216 kcal per 100 g, with 13 g protein, 3.3 g carbs and 10.6 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Rillettes De Maquereaux Au Citron VertNutri-Score DCompare
Amount

Showing values for 100 g

216 kcal
Calories
11% of a 2000 kcal day
13 g
Protein
32% of calories
3.3 g
Carbs
8% of calories
10.6 g
Fat
60% of calories
Macro split
Protein 32%Carbs 8%Fat 60%

Nutrition facts

per 100 g
Sugar0.3g
Saturated fat6.4g32% DV
Sodium4960mg216% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760012692217 · Data last verified:

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Barcode

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3760012692217

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Common questions

How many calories are in Rillettes De Maquereaux Au Citron Vert?

Rillettes De Maquereaux Au Citron Vert by Hennequin has 216 kcal per 100 g.

How much protein is in Rillettes De Maquereaux Au Citron Vert?

Rillettes De Maquereaux Au Citron Vert contains 13 g of protein per 100 g.

Is Rillettes De Maquereaux Au Citron Vert a good source of protein?

Yes — 13 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Rillettes De Maquereaux Au Citron Vert keto-friendly?

With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rillettes De Maquereaux Au Citron Vert high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Rillettes De Maquereaux Au Citron Vert high in sodium?

Yes — 4960 mg of sodium per 100 g, about 216% of the daily value.

Why does Rillettes De Maquereaux Au Citron Vert have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.4 g), sodium (4960 mg); points in favor come from protein (13 g). Overall that places it in band D.

How much Rillettes De Maquereaux Au Citron Vert is 100 calories?

About 46 g of Rillettes De Maquereaux Au Citron Vert equals 100 kcal.

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