Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760020065089 · Data last verified:
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Common questions
How many calories are in Filets De Maquereau?
Filets De Maquereau by La Compagnie Bretonne has 216 kcal per 100 g.
How much protein is in Filets De Maquereau?
Filets De Maquereau contains 13.9 g of protein per 100 g.
Is Filets De Maquereau a good source of protein?
Yes — 13.9 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.
Is Filets De Maquereau keto-friendly?
With 2.7 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Filets De Maquereau have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g); points in favor come from protein (13.9 g). Overall that places it in band C.
How much Filets De Maquereau is 100 calories?
About 46 g of Filets De Maquereau equals 100 kcal.
Is Filets De Maquereau high in sugar or fat?
Per 100 g it has 2.7 g sugar and 16.4 g fat (3.6 g saturated). Fat provides 69% of its calories, so portion size matters most here.
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