Fish & Seafood · Nutrition facts

Miettes De Thon Germon A La Sauce Tomate

by La Compagnie Bretonne

183 kcal per 100 g, with 15 g protein, 4.8 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinLow carb
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Miettes De Thon Germon A La Sauce TomateNutri-Score CCompare
Amount

Showing values for 100 g

183 kcal
Calories
9% of a 2000 kcal day
15 g
Protein
32% of calories
4.8 g
Carbs
10% of calories
12 g
Fat
58% of calories
Macro split
Protein 32%Carbs 10%Fat 58%

Nutrition facts

per 100 g
Sugar2.1g
Saturated fat2.7g14% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760020065270 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3760020065270

Dietly — AI Calorie Counter

Log Miettes De Thon Germon A La Sauce Tomate in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Miettes De Thon Germon A La Sauce Tomate?

Miettes De Thon Germon A La Sauce Tomate by La Compagnie Bretonne has 183 kcal per 100 g.

How much protein is in Miettes De Thon Germon A La Sauce Tomate?

Miettes De Thon Germon A La Sauce Tomate contains 15 g of protein per 100 g.

Is Miettes De Thon Germon A La Sauce Tomate a good source of protein?

Yes — 15 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Miettes De Thon Germon A La Sauce Tomate keto-friendly?

With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Miettes De Thon Germon A La Sauce Tomate high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Miettes De Thon Germon A La Sauce Tomate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (15 g). Overall that places it in band C.

How much Miettes De Thon Germon A La Sauce Tomate is 100 calories?

About 55 g of Miettes De Thon Germon A La Sauce Tomate equals 100 kcal.

Is Miettes De Thon Germon A La Sauce Tomate high in sugar or fat?

Per 100 g it has 2.1 g sugar and 12 g fat (2.7 g saturated). Fat provides 58% of its calories, so portion size matters most here.

More Fish & Seafood foods

Explore all →
DRillettes De Langoustine À L'oignon De Roscoff AopRillettes De Langoustine À L'oignon De Roscoff AopLa Cancalaise177 kcal · 11g proteinDRillettes De Truite Fumée Au YuzuRillettes De Truite Fumée Au YuzuLa Cancalaise215 kcal · 14g proteinCRillettes De Thon Au Citron ConfitRillettes De Thon Au Citron ConfitLa Cancalaise209 kcal · 17g proteinCRillettes De Saint Jacques Aux Petits LégumesRillettes De Saint Jacques Aux Petits LégumesLa Cancalaise206 kcal · 15g proteinCRillettes De St Jacques Aux Petits LégumesRillettes De St Jacques Aux Petits LégumesLa Cancalaise206 kcal · 15g proteinCRillettes De Thon Aux Poivrons GrillésRillettes De Thon Aux Poivrons GrillésLa Cancalaise190 kcal · 15g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API