Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628942489648 · Data last verified:
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Common questions
How many calories are in Puffed Cereal Snack Pomme Banane?
Puffed Cereal Snack Pomme Banane by Belov has 429 kcal per 100 g. One serving (7 g) is about 30 kcal.
How much protein is in Puffed Cereal Snack Pomme Banane?
Puffed Cereal Snack Pomme Banane contains 7.1 g of protein per 100 g — about 0.5 g per 7 g serving.
Is Puffed Cereal Snack Pomme Banane low in sodium?
Yes — just 14.3 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Puffed Cereal Snack Pomme Banane a good source of fiber?
It provides 14.3 g of fiber per 100 g — 51% of the daily value, making it a high-fiber food.
Why does Puffed Cereal Snack Pomme Banane have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sugar (14.3 g); points in favor come from fiber (14.3 g). Overall that places it in band B.
How much Puffed Cereal Snack Pomme Banane is 100 calories?
About 23 g of Puffed Cereal Snack Pomme Banane equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Puffed Cereal Snack Pomme Banane high in calories?
Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.
Is Puffed Cereal Snack Pomme Banane a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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