Protein Plus Vanilla Flavour

Protein Plus Vanilla Flavour by PowerBar has 379 kcal per 100 g. One serving (35 g) is about 133 kcal.

Protein Plus Vanilla Flavour contains 16.5 g of protein per 100 g — about 5.8 g per 35 g serving.

Yes — 16.5 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 25 g of fiber per 100 g — 89% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal), saturated fat (11 g); points in favor come from fiber (25 g), protein (16.5 g). Overall that places it in band C.

About 26 g of Protein Plus Vanilla Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.