Snacks · Nutrition facts

Natural Pepper Jack & Colby Jack Cheeses With Mini Round Crackers

405 kcal per 100 g, with 19 g protein, 28.6 g carbs and 21.4 g fat. Full micronutrients and serving info below.

Serving: 42g
High proteinCalorie dense
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Natural Pepper Jack & Colby Jack Cheeses With Mini Round CrackersNutri-Score ECompare
Amount

Showing values for 100 g

405 kcal
Calories
20% of a 2000 kcal day
19 g
Protein
20% of calories
28.6 g
Carbs
30% of calories
21.4 g
Fat
50% of calories
Macro split
Protein 20%Carbs 30%Fat 50%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.4g
Saturated fat11.9g60% DV
Trans fat0g
Cholesterol71.4mg24% DV
Sodium857.1mg37% DV
Iron1.7mg9% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061461325695 · Data last verified:

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Common questions

How many calories are in Natural Pepper Jack & Colby Jack Cheeses With Mini Round Crackers?

Natural Pepper Jack & Colby Jack Cheeses With Mini Round Crackers by Cracker! Snack Selects has 405 kcal per 100 g. One serving (42 g) is about 170 kcal.

How much protein is in Natural Pepper Jack & Colby Jack Cheeses With Mini Round Crackers?

Natural Pepper Jack & Colby Jack Cheeses With Mini Round Crackers contains 19 g of protein per 100 g — about 8 g per 42 g serving.

Is Natural Pepper Jack & Colby Jack Cheeses With Mini Round Crackers a good source of protein?

Yes — 19 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Natural Pepper Jack & Colby Jack Cheeses With Mini Round Crackers high in saturated fat?

It has 11.9 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Natural Pepper Jack & Colby Jack Cheeses With Mini Round Crackers high in sodium?

Yes — 857.1 mg of sodium per 100 g, about 37% of the daily value.

Why does Natural Pepper Jack & Colby Jack Cheeses With Mini Round Crackers have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), saturated fat (11.9 g), sodium (857.1 mg); points in favor come from protein (19 g). Overall that places it in band E.

How much Natural Pepper Jack & Colby Jack Cheeses With Mini Round Crackers is 100 calories?

About 25 g of Natural Pepper Jack & Colby Jack Cheeses With Mini Round Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Natural Pepper Jack & Colby Jack Cheeses With Mini Round Crackers high in calories?

Yes — 405 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

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