Premium Shiro Miso

Premium Shiro Miso has 215 kcal per 100 g. One serving (100 g) is about 215 kcal.

Premium Shiro Miso contains 8.2 g of protein per 100 g — about 8.2 g per 100 g serving.

Yes — carbohydrates provide 70% of its calories (39 g per 100 g, of which 0 g is sugar).

Yes — only 0 g of sugar per 100 g. Most of its 39 g of carbs come from starch and fiber rather than sugar.

Yes — 2440 mg of sodium per 100 g, about 106% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2440 mg); points in favor come from protein (8.2 g). Overall that places it in band C.

About 47 g of Premium Shiro Miso equals 100 kcal.

It is a good source: 1737 mg per 100 g, about 37% of the daily value. A 200 g portion covers roughly 74%.