Dunn's River Jerk Seasoning

Dunn's River Jerk Seasoning by Dunn’s River has 209 kcal per 100 g. One serving (100 g) is about 209 kcal.

Dunn's River Jerk Seasoning contains 4.5 g of protein per 100 g — about 4.5 g per 100 g serving.

Yes — 15600 mg of sodium per 100 g, about 678% of the daily value.

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g), sodium (15600 mg); points in favor come from fiber (12 g). Overall that places it in band C.

About 48 g of Dunn's River Jerk Seasoning equals 100 kcal.

Per 100 g it has 12 g sugar and 5.9 g fat (0.7 g saturated). Fat provides 25% of its calories, so portion size matters most here.