Condiments · Nutrition facts

Spicy Couscous In A Mild Curry Dressing

199 kcal per 100 g, with 3.7 g protein, 31.8 g carbs and 5.9 g fat. Full micronutrients and serving info below.

Serving: 62.5 g
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Spicy Couscous In A Mild Curry DressingNutri-Score CCompare
Amount

Showing values for 100 g

199 kcal
Calories
10% of a 2000 kcal day
3.7 g
Protein
8% of calories
31.8 g
Carbs
65% of calories
5.9 g
Fat
27% of calories
Macro split
Protein 8%Carbs 65%Fat 27%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar13.1g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium292mg13% DV
Potassium58.5mg1% DV
Calcium10.3mg1% DV
Iron0.2mg1% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063250537356 · Data last verified:

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5063250537356

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Common questions

How many calories are in Spicy Couscous In A Mild Curry Dressing?

Spicy Couscous In A Mild Curry Dressing by Tesco has 199 kcal per 100 g. One serving (62 g) is about 124 kcal.

How much protein is in Spicy Couscous In A Mild Curry Dressing?

Spicy Couscous In A Mild Curry Dressing contains 3.7 g of protein per 100 g — about 2.3 g per 62 g serving.

Why does Spicy Couscous In A Mild Curry Dressing have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.1 g). Overall that places it in band C.

How much Spicy Couscous In A Mild Curry Dressing is 100 calories?

About 50 g of Spicy Couscous In A Mild Curry Dressing equals 100 kcal.

Is Spicy Couscous In A Mild Curry Dressing high in sugar or fat?

Per 100 g it has 13.1 g sugar and 5.9 g fat (0.6 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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