Beverages · Nutrition facts

Premium Pure Whey

398 kcal per 100 g, with 77.2 g protein, 6.8 g carbs and 6.8 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Premium Pure WheyNutri-Score CCompare
Amount

Showing values for 100 g

398 kcal
Calories
20% of a 2000 kcal day
77.2 g
Protein
78% of calories
6.8 g
Carbs
7% of calories
6.8 g
Fat
15% of calories
Macro split
Protein 78%Carbs 7%Fat 15%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar3.8g
Saturated fat2.3g12% DV
Sodium328mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5420021829063 · Data last verified:

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5420021829063

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Common questions

How many calories are in Premium Pure Whey?

Premium Pure Whey by performance sports nutrition has 398 kcal per 100 g.

How much protein is in Premium Pure Whey?

Premium Pure Whey contains 77.2 g of protein per 100 g.

Is Premium Pure Whey a good source of protein?

Yes — 77.2 g of protein per 100 g, supplying 78% of its calories. That makes it an excellent protein source.

Why does Premium Pure Whey have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (398 kcal); points in favor come from protein (77.2 g). Overall that places it in band C.

How much Premium Pure Whey is 100 calories?

About 25 g of Premium Pure Whey equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Premium Pure Whey high in calories?

Yes — 398 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 199 kcal.

Is Premium Pure Whey high in sugar or fat?

Per 100 g it has 3.8 g sugar and 6.8 g fat (2.3 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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