Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5425030861981 · Data last verified:
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Common questions
How many calories are in Icogen?
Icogen by First Iron System has 395 kcal per 100 g.
How much protein is in Icogen?
Icogen contains 76.7 g of protein per 100 g.
Is Icogen a good source of protein?
Yes — 76.7 g of protein per 100 g, supplying 76% of its calories. That makes it an excellent protein source.
Is Icogen high in saturated fat?
It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Why does Icogen have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), saturated fat (5.7 g); points in favor come from protein (76.7 g). Overall that places it in band C.
How much Icogen is 100 calories?
About 25 g of Icogen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Icogen high in calories?
Yes — 395 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.
Is Icogen high in sugar or fat?
Per 100 g it has 2.6 g sugar and 8 g fat (5.7 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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