Powermax Caramel Healthy Bar

Powermax Caramel Healthy Bar by Hi Pro Food has 381 kcal per 100 g. One serving (60 g) is about 229 kcal.

Powermax Caramel Healthy Bar contains 9.4 g of protein per 100 g — about 5.6 g per 60 g serving.

Yes — 23.4 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 38% of its carbohydrates.

It has 11.8 g of saturated fat per 100 g — 59% of the daily value, which counts as high.

It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), sugar (23.4 g), saturated fat (11.8 g); points in favor come from fiber (7.6 g), protein (9.4 g). Overall that places it in band C.

About 26 g of Powermax Caramel Healthy Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.