Poultry · Nutrition facts

Potsticker Vegetable & Chicken Dumpling

161 kcal per 100 g, with 7.5 g protein, 26.9 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Serving: 93 g
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Potsticker Vegetable & Chicken DumplingNutri-Score BCompare
Amount

Showing values for 100 g

161 kcal
Calories
8% of a 2000 kcal day
7.5 g
Protein
18% of calories
26.9 g
Carbs
65% of calories
3.2 g
Fat
17% of calories
Macro split
Protein 18%Carbs 65%Fat 17%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar1.1g
Saturated fat0.5g2% DV
Cholesterol16.1mg5% DV
Sodium408.6mg18% DV
Potassium59.1mg1% DV
Calcium18.3mg1% DV
Iron1.1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072869621825 · Data last verified:

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Barcode

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0072869621825

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Common questions

How many calories are in Potsticker Vegetable & Chicken Dumpling?

Potsticker Vegetable & Chicken Dumpling by Wei-chuan has 161 kcal per 100 g. One serving (93 g) is about 150 kcal.

How much protein is in Potsticker Vegetable & Chicken Dumpling?

Potsticker Vegetable & Chicken Dumpling contains 7.5 g of protein per 100 g — about 7 g per 93 g serving.

Is Potsticker Vegetable & Chicken Dumpling low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 26.9 g of carbs come from starch and fiber rather than sugar.

Why does Potsticker Vegetable & Chicken Dumpling have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (408.6 mg). Overall that places it in band B.

How much Potsticker Vegetable & Chicken Dumpling is 100 calories?

About 62 g of Potsticker Vegetable & Chicken Dumpling equals 100 kcal.

Is Potsticker Vegetable & Chicken Dumpling high in sugar or fat?

Per 100 g it has 1.1 g sugar and 3.2 g fat (0.5 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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