Poultry · Nutrition facts

Vegetable & Chicken Gyoza Dumpling

156 kcal per 100 g, with 6.7 g protein, 22.2 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: 5 pieces (90 g)
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Vegetable & Chicken Gyoza DumplingNutri-Score ACompare
Amount

Showing values for 100 g

156 kcal
Calories
8% of a 2000 kcal day
6.7 g
Protein
17% of calories
22.2 g
Carbs
55% of calories
5 g
Fat
28% of calories
Macro split
Protein 17%Carbs 55%Fat 28%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar3.3g
Saturated fat1.1g6% DV
Trans fat0g
Cholesterol16.7mg6% DV
Sodium422.2mg18% DV
Potassium156.7mg3% DV
Calcium25.6mg2% DV
Iron1.1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072869723024 · Data last verified:

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0072869723024

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Common questions

How many calories are in Vegetable & Chicken Gyoza Dumpling?

Vegetable & Chicken Gyoza Dumpling by Wei-Chuan has 156 kcal per 100 g. One serving (90 g) is about 140 kcal.

How much protein is in Vegetable & Chicken Gyoza Dumpling?

Vegetable & Chicken Gyoza Dumpling contains 6.7 g of protein per 100 g — about 6 g per 90 g serving.

Is Vegetable & Chicken Gyoza Dumpling a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Vegetable & Chicken Gyoza Dumpling have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (422.2 mg); points in favor come from fiber (3.3 g). Overall that places it in band A.

How much Vegetable & Chicken Gyoza Dumpling is 100 calories?

About 64 g of Vegetable & Chicken Gyoza Dumpling equals 100 kcal.

Is Vegetable & Chicken Gyoza Dumpling high in sugar or fat?

Per 100 g it has 3.3 g sugar and 5 g fat (1.1 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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