Pork Loin Center Chops Boneless

Pork Loin Center Chops Boneless by dubreton Organic has 123 kcal per 100 g. One serving (113 g) is about 139 kcal.

Pork Loin Center Chops Boneless contains 20.3 g of protein per 100 g — about 23 g per 113 g serving.

Yes — 20.3 g of protein per 100 g, supplying 67% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 44.1 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20.3 g). Overall that places it in band A.

About 81 g of Pork Loin Center Chops Boneless equals 100 kcal.

Per 100 g it has 0 g sugar and 4.4 g fat (1.8 g saturated). Fat provides 33% of its calories, so portion size matters most here.