Meat · Nutrition facts

Extra Lean Ground Beef 96% Lean 4% Fat

125 kcal per 100 g, with 21.4 g protein, 0 g carbs and 4 g fat. Full micronutrients and serving info below.

Serving: 40 z (112 g)
High proteinLow carb
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Extra Lean Ground Beef 96% Lean 4% FatNutri-Score ACompare
Amount

Showing values for 100 g

125 kcal
Calories
6% of a 2000 kcal day
21.4 g
Protein
70% of calories
0 g
Carbs
0% of calories
4 g
Fat
30% of calories
Macro split
Protein 70%Carbs 0%Fat 30%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.8g9% DV
Trans fat0g
Cholesterol62.5mg21% DV
Sodium67mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0201207008916 · Data last verified:

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0201207008916

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Common questions

How many calories are in Extra Lean Ground Beef 96% Lean 4% Fat?

Extra Lean Ground Beef 96% Lean 4% Fat by Meijer Fresh has 125 kcal per 100 g. One serving (112 g) is about 140 kcal.

How much protein is in Extra Lean Ground Beef 96% Lean 4% Fat?

Extra Lean Ground Beef 96% Lean 4% Fat contains 21.4 g of protein per 100 g — about 24 g per 112 g serving.

Is Extra Lean Ground Beef 96% Lean 4% Fat a good source of protein?

Yes — 21.4 g of protein per 100 g, supplying 70% of its calories. That makes it an excellent protein source.

Is Extra Lean Ground Beef 96% Lean 4% Fat keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Extra Lean Ground Beef 96% Lean 4% Fat low in sodium?

Yes — just 67 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Extra Lean Ground Beef 96% Lean 4% Fat have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21.4 g). Overall that places it in band A.

How much Extra Lean Ground Beef 96% Lean 4% Fat is 100 calories?

About 80 g of Extra Lean Ground Beef 96% Lean 4% Fat equals 100 kcal.

Is Extra Lean Ground Beef 96% Lean 4% Fat high in cholesterol?

It contains 62.5 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.

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