Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8016026038493 · Data last verified:
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Common questions
How many calories are in Pollo Fagiolini Farro?
Pollo Fagiolini Farro by Fileni has 125 kcal per 100 g. One serving (240 g) is about 300 kcal.
How much protein is in Pollo Fagiolini Farro?
Pollo Fagiolini Farro contains 10 g of protein per 100 g — about 24 g per 240 g serving.
Is Pollo Fagiolini Farro a good source of protein?
Yes — 10 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.
Is Pollo Fagiolini Farro low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 14.2 g of carbs come from starch and fiber rather than sugar.
Why does Pollo Fagiolini Farro have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.
How much Pollo Fagiolini Farro is 100 calories?
About 80 g of Pollo Fagiolini Farro equals 100 kcal.
Is Pollo Fagiolini Farro a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Pollo Fagiolini Farro high in sugar or fat?
Per 100 g it has 0.7 g sugar and 3.2 g fat (0.9 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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