Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437018716081 · Data last verified:
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Common questions
How many calories are in Garbanzos Al Natural?
Garbanzos Al Natural has 133 kcal per 100 g.
How much protein is in Garbanzos Al Natural?
Garbanzos Al Natural contains 7.2 g of protein per 100 g.
Is Garbanzos Al Natural low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 14.1 g of carbs come from starch and fiber rather than sugar.
Is Garbanzos Al Natural low in sodium?
Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Garbanzos Al Natural a good source of fiber?
It provides 4.1 g of fiber per 100 g — 15% of the daily value.
Why does Garbanzos Al Natural have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.1 g). Overall that places it in band A.
How much Garbanzos Al Natural is 100 calories?
About 75 g of Garbanzos Al Natural equals 100 kcal.
Is Garbanzos Al Natural high in sugar or fat?
Per 100 g it has 0.5 g sugar and 2.9 g fat (0.3 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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