Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000612724 · Data last verified:
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Common questions
How many calories are in Garbanzos Congelados?
Garbanzos Congelados by Hacendado has 134 kcal per 100 g. One serving (150 g) is about 201 kcal.
How much protein is in Garbanzos Congelados?
Garbanzos Congelados contains 8 g of protein per 100 g — about 12 g per 150 g serving.
Is Garbanzos Congelados low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.
Is Garbanzos Congelados low in sodium?
Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Garbanzos Congelados a good source of fiber?
It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Garbanzos Congelados have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8.2 g), protein (8 g). Overall that places it in band A.
How much Garbanzos Congelados is 100 calories?
About 75 g of Garbanzos Congelados equals 100 kcal.
Is Garbanzos Congelados high in sugar or fat?
Per 100 g it has 0.5 g sugar and 3.2 g fat (0.4 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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