Snacks · Nutrition facts

Plumcake Con Yogurt Alla Greca

by Lidl

414 kcal per 100 g, with 5.7 g protein, 50 g carbs and 21 g fat. Full micronutrients and serving info below.

Calorie dense
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Plumcake Con Yogurt Alla GrecaNutri-Score DCompare
Amount

Showing values for 100 g

414 kcal
Calories
21% of a 2000 kcal day
5.7 g
Protein
6% of calories
50 g
Carbs
49% of calories
21 g
Fat
45% of calories
Macro split
Protein 6%Carbs 49%Fat 45%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar31g
Saturated fat3g15% DV
Sodium268mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489525547 · Data last verified:

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4056489525547

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Common questions

How many calories are in Plumcake Con Yogurt Alla Greca?

Plumcake Con Yogurt Alla Greca by Lidl has 414 kcal per 100 g.

How much protein is in Plumcake Con Yogurt Alla Greca?

Plumcake Con Yogurt Alla Greca contains 5.7 g of protein per 100 g.

Is Plumcake Con Yogurt Alla Greca high in sugar?

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 62% of its carbohydrates.

Why does Plumcake Con Yogurt Alla Greca have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (414 kcal), sugar (31 g), saturated fat (3 g). Overall that places it in band D.

How much Plumcake Con Yogurt Alla Greca is 100 calories?

About 24 g of Plumcake Con Yogurt Alla Greca equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Plumcake Con Yogurt Alla Greca high in calories?

Yes — 414 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 207 kcal.

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