Snacks · Nutrition facts

Lemon Sponge Cake

401 kcal per 100 g, with 5.1 g protein, 48.8 g carbs and 20.2 g fat. Full micronutrients and serving info below.

Calorie dense
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Lemon Sponge CakeNutri-Score CCompare
Amount

Showing values for 100 g

401 kcal
Calories
20% of a 2000 kcal day
5.1 g
Protein
5% of calories
48.8 g
Carbs
49% of calories
20.2 g
Fat
46% of calories
Macro split
Protein 5%Carbs 49%Fat 46%

Nutrition facts

per 100 g
Sugar26.5g
Saturated fat1.9g10% DV
Sodium136mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489566687 · Data last verified:

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4056489566687

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Common questions

How many calories are in Lemon Sponge Cake?

Lemon Sponge Cake by Lidl has 401 kcal per 100 g.

How much protein is in Lemon Sponge Cake?

Lemon Sponge Cake contains 5.1 g of protein per 100 g.

Is Lemon Sponge Cake high in sugar?

Yes — 26.5 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 54% of its carbohydrates.

Why does Lemon Sponge Cake have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (401 kcal), sugar (26.5 g). Overall that places it in band C.

How much Lemon Sponge Cake is 100 calories?

About 25 g of Lemon Sponge Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lemon Sponge Cake high in calories?

Yes — 401 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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