Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071026002309 · Data last verified:
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Common questions
How many calories are in Plantain Strips Original?
Plantain Strips Original by Chifles has 536 kcal per 100 g. One serving (28 g) is about 150 kcal.
How much protein is in Plantain Strips Original?
Plantain Strips Original contains 3.6 g of protein per 100 g — about 1 g per 28 g serving.
Is Plantain Strips Original low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 64.3 g of carbs come from starch and fiber rather than sugar.
Is Plantain Strips Original a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Plantain Strips Original have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (536 kcal), saturated fat (3.6 g), sodium (446.4 mg); points in favor come from fiber (3.6 g). Overall that places it in band C.
How much Plantain Strips Original is 100 calories?
About 19 g of Plantain Strips Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Plantain Strips Original high in calories?
Yes — 536 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.
Is Plantain Strips Original a good source of potassium?
It is a moderate source: 642.9 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
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