Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00880732 · Data last verified:
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Common questions
How many calories are in Dutch Shortcake?
Dutch Shortcake by M&S Food has 533 kcal per 100 g. One serving (18 g) is about 96 kcal.
How much protein is in Dutch Shortcake?
Dutch Shortcake contains 5.3 g of protein per 100 g — about 1 g per 18 g serving.
Is Dutch Shortcake high in sugar?
Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 47% of its carbohydrates.
Is Dutch Shortcake high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Why does Dutch Shortcake have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), sugar (29 g), saturated fat (14 g). Overall that places it in band E.
How much Dutch Shortcake is 100 calories?
About 19 g of Dutch Shortcake equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Dutch Shortcake high in calories?
Yes — 533 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.
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