Other · Nutrition facts

The Perfect Man

533 kcal per 100 g, with 6.7 g protein, 63.3 g carbs and 30 g fat. Full micronutrients and serving info below.

Calorie dense
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The Perfect ManNutri-Score ECompare
Amount

Showing values for 100 g

533 kcal
Calories
27% of a 2000 kcal day
6.7 g
Protein
5% of calories
63.3 g
Carbs
46% of calories
30 g
Fat
49% of calories
Macro split
Protein 5%Carbs 46%Fat 49%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar60g
Saturated fat16.7g84% DV
Sodium50mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0191817350324 · Data last verified:

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Barcode

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0191817350324

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Common questions

How many calories are in The Perfect Man?

The Perfect Man has 533 kcal per 100 g.

How much protein is in The Perfect Man?

The Perfect Man contains 6.7 g of protein per 100 g.

Is The Perfect Man high in sugar?

Yes — 60 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 95% of its carbohydrates.

Is The Perfect Man high in saturated fat?

It has 16.7 g of saturated fat per 100 g — 84% of the daily value, which counts as high.

Is The Perfect Man low in sodium?

Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is The Perfect Man a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does The Perfect Man have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), sugar (60 g), saturated fat (16.7 g); points in favor come from fiber (3.3 g). Overall that places it in band E.

How much The Perfect Man is 100 calories?

About 19 g of The Perfect Man equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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