Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071123000277 · Data last verified:
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Common questions
How many calories are in Plantain Strips?
Plantain Strips has 536 kcal per 100 g.
How much protein is in Plantain Strips?
Plantain Strips contains 3.6 g of protein per 100 g.
Is Plantain Strips low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 64.3 g of carbs come from starch and fiber rather than sugar.
Is Plantain Strips a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Plantain Strips have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (536 kcal), saturated fat (3.6 g); points in favor come from fiber (3.6 g). Overall that places it in band C.
How much Plantain Strips is 100 calories?
About 19 g of Plantain Strips equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Plantain Strips high in calories?
Yes — 536 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.
Is Plantain Strips high in sugar or fat?
Per 100 g it has 0 g sugar and 28.6 g fat (3.6 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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