Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489409847 · Data last verified:
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Common questions
How many calories are in Pipas Girasol?
Pipas Girasol by Alesto has 640 kcal per 100 g.
How much protein is in Pipas Girasol?
Pipas Girasol contains 24 g of protein per 100 g.
Is Pipas Girasol a good source of protein?
Yes — 24 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.
Is Pipas Girasol keto-friendly?
With 3.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Pipas Girasol high in saturated fat?
It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.
Is Pipas Girasol a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Pipas Girasol have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (640 kcal), saturated fat (6.6 g); points in favor come from fiber (12 g), protein (24 g). Overall that places it in band C.
How much Pipas Girasol is 100 calories?
About 16 g of Pipas Girasol equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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