Dairy & Eggs · Nutrition facts

Philadelphia

144 kcal per 100 g, with 7.4 g protein, 5.2 g carbs and 11 g fat. Full micronutrients and serving info below.

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PhiladelphiaNutri-Score CCompare
Amount

Showing values for 100 g

144 kcal
Calories
7% of a 2000 kcal day
7.4 g
Protein
20% of calories
5.2 g
Carbs
14% of calories
11 g
Fat
66% of calories
Macro split
Protein 20%Carbs 14%Fat 66%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar5.1g
Saturated fat7.1g36% DV
Sodium275mg12% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410068237501 · Data last verified:

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5410068237501

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Common questions

How many calories are in Philadelphia?

Philadelphia by Philadelphia has 144 kcal per 100 g.

How much protein is in Philadelphia?

Philadelphia contains 7.4 g of protein per 100 g.

Is Philadelphia high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Why does Philadelphia have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.1 g). Overall that places it in band C.

How much Philadelphia is 100 calories?

About 69 g of Philadelphia equals 100 kcal.

Is Philadelphia high in sugar or fat?

Per 100 g it has 5.1 g sugar and 11 g fat (7.1 g saturated). Fat provides 66% of its calories, so portion size matters most here.

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