Peri Peri Irish Turkey Burgers

Peri Peri Irish Turkey Burgers has 125 kcal per 100 g. One serving (100 g) is about 125 kcal.

Peri Peri Irish Turkey Burgers contains 19.6 g of protein per 100 g — about 19.6 g per 100 g serving.

Yes — 19.6 g of protein per 100 g, supplying 63% of its calories. That makes it a good protein source.

With 4.5 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19.6 g). Overall that places it in band A.

About 80 g of Peri Peri Irish Turkey Burgers equals 100 kcal.

Per 100 g it has 2 g sugar and 3.1 g fat (1 g saturated). Fat provides 23% of its calories, so portion size matters most here.