Fruits · Nutrition facts

Peelers - Mango

367 kcal per 100 g, with 3.3 g protein, 86.7 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 pack (30 g)
Calorie dense
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Peelers - MangoNutri-Score DCompare
Amount

Showing values for 100 g

367 kcal
Calories
18% of a 2000 kcal day
3.3 g
Protein
4% of calories
86.7 g
Carbs
96% of calories
0 g
Fat
0% of calories
Macro split
Protein 4%Carbs 96%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar53.3g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium83.3mg4% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810179080723 · Data last verified:

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0810179080723

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Common questions

How many calories are in Peelers - Mango?

Peelers - Mango by Amos has 367 kcal per 100 g. One serving (30 g) is about 110 kcal.

How much protein is in Peelers - Mango?

Peelers - Mango contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.

Is Peelers - Mango high in carbs?

Yes — carbohydrates provide 96% of its calories (86.7 g per 100 g, of which 53.3 g is sugar).

Is Peelers - Mango high in sugar?

Yes — 53.3 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 61% of its carbohydrates.

Is Peelers - Mango low in sodium?

Yes — just 83.3 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Peelers - Mango have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), sugar (53.3 g). Overall that places it in band D.

How much Peelers - Mango is 100 calories?

About 27 g of Peelers - Mango equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Peelers - Mango high in calories?

Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

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