Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2875167001485 · Data last verified:
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Common questions
How many calories are in Pane Di Laterza Aff.?
Pane Di Laterza Aff. has 423 kcal per 100 g.
How much protein is in Pane Di Laterza Aff.?
Pane Di Laterza Aff. contains 9.9 g of protein per 100 g.
Is Pane Di Laterza Aff. high in carbs?
Yes — carbohydrates provide 81% of its calories (85.1 g per 100 g, of which 4.8 g is sugar). It also delivers 2.7 g of fiber.
Is Pane Di Laterza Aff. high in sodium?
Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.
Why does Pane Di Laterza Aff. have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal), sodium (1200 mg); points in favor come from protein (9.9 g). Overall that places it in band C.
How much Pane Di Laterza Aff. is 100 calories?
About 24 g of Pane Di Laterza Aff. equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pane Di Laterza Aff. high in calories?
Yes — 423 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.
Is Pane Di Laterza Aff. high in sugar or fat?
Per 100 g it has 4.8 g sugar and 4.2 g fat (0.6 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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