Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501030431398 · Data last verified:
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Common questions
How many calories are in Pan De Molde Avena?
Pan De Molde Avena by Oroweat has 259 kcal per 100 g. One serving (42 g) is about 110 kcal.
How much protein is in Pan De Molde Avena?
Pan De Molde Avena contains 11.8 g of protein per 100 g — about 5 g per 42 g serving.
Is Pan De Molde Avena a good source of protein?
Yes — 11.8 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Pan De Molde Avena a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Pan De Molde Avena have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.1 g), protein (11.8 g). Overall that places it in band A.
How much Pan De Molde Avena is 100 calories?
About 39 g of Pan De Molde Avena equals 100 kcal.
Is Pan De Molde Avena high in sugar or fat?
Per 100 g it has 7.1 g sugar and 3.5 g fat (0.9 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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