Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3242271990056 · Data last verified:
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Common questions
How many calories are in Pain De Mie Special?
Pain De Mie Special by Sodebo has 282 kcal per 100 g.
How much protein is in Pain De Mie Special?
Pain De Mie Special contains 8.4 g of protein per 100 g.
Is Pain De Mie Special high in carbs?
Yes — carbohydrates provide 70% of its calories (48 g per 100 g, of which 2.9 g is sugar). It also delivers 4.2 g of fiber.
Is Pain De Mie Special a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Pain De Mie Special have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (4.2 g), protein (8.4 g). Overall that places it in band A.
How much Pain De Mie Special is 100 calories?
About 35 g of Pain De Mie Special equals 100 kcal.
Is Pain De Mie Special a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Pain De Mie Special high in sugar or fat?
Per 100 g it has 2.9 g sugar and 5.3 g fat (0.5 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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