Maïs À Pop-corn

Maïs À Pop-corn by Destination Saveurs has 324 kcal per 100 g.

Maïs À Pop-corn contains 10.6 g of protein per 100 g.

Yes — 10.6 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 74% of its calories (60 g per 100 g, of which 2.1 g is sugar). It also delivers 13 g of fiber.

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (13 g), protein (10.6 g). Overall that places it in band A.

About 31 g of Maïs À Pop-corn equals 100 kcal. It is energy-dense, so small amounts add up quickly.