Pain Au Seigle Noir

Pain Au Seigle Noir has 272 kcal per 100 g.

Pain Au Seigle Noir contains 11 g of protein per 100 g.

Yes — 11 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 79% of its calories (52 g per 100 g, of which 1.9 g is sugar).

Yes — only 1.9 g of sugar per 100 g. Most of its 52 g of carbs come from starch and fiber rather than sugar.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (11 g). Overall that places it in band C.

About 37 g of Pain Au Seigle Noir equals 100 kcal.