Other · Nutrition facts

Pâtes 100% Semoule De Blé Dur

by La Molisana

356 kcal per 100 g, with 14.4 g protein, 72.2 g carbs and 1.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Pâtes 100% Semoule De Blé DurNutri-Score ACompare
Amount

Showing values for 100 g

356 kcal
Calories
18% of a 2000 kcal day
14.4 g
Protein
16% of calories
72.2 g
Carbs
81% of calories
1.1 g
Fat
3% of calories
Macro split
Protein 16%Carbs 81%Fat 3%

Nutrition facts

per 100 g
Sugar3.3g
Saturated fat0.3g2% DV
Sodium0mg0% DV
Iron1.2mg7% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0779921000153 · Data last verified:

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0779921000153

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Common questions

How many calories are in Pâtes 100% Semoule De Blé Dur?

Pâtes 100% Semoule De Blé Dur by La Molisana has 356 kcal per 100 g.

How much protein is in Pâtes 100% Semoule De Blé Dur?

Pâtes 100% Semoule De Blé Dur contains 14.4 g of protein per 100 g.

Is Pâtes 100% Semoule De Blé Dur a good source of protein?

Yes — 14.4 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Pâtes 100% Semoule De Blé Dur high in carbs?

Yes — carbohydrates provide 81% of its calories (72.2 g per 100 g, of which 3.3 g is sugar).

Is Pâtes 100% Semoule De Blé Dur low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Pâtes 100% Semoule De Blé Dur have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal); points in favor come from protein (14.4 g). Overall that places it in band A.

How much Pâtes 100% Semoule De Blé Dur is 100 calories?

About 28 g of Pâtes 100% Semoule De Blé Dur equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pâtes 100% Semoule De Blé Dur high in calories?

Yes — 356 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

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