Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601009932580 · Data last verified:
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Common questions
How many calories are in Pão De Forma Branco?
Pão De Forma Branco by Pingo Doce has 244 kcal per 100 g.
How much protein is in Pão De Forma Branco?
Pão De Forma Branco contains 9.6 g of protein per 100 g.
Is Pão De Forma Branco high in carbs?
Yes — carbohydrates provide 74% of its calories (44 g per 100 g, of which 3.6 g is sugar). It also delivers 2.6 g of fiber.
Why does Pão De Forma Branco have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.6 g). Overall that places it in band B.
How much Pão De Forma Branco is 100 calories?
About 41 g of Pão De Forma Branco equals 100 kcal.
Is Pão De Forma Branco a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Pão De Forma Branco high in sugar or fat?
Per 100 g it has 3.6 g sugar and 2.7 g fat (0.6 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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Pão De Forma IntegralContinente243 kcal · 11g proteinWant this data in your app?
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