Grains · Nutrition facts

Organic Italian Wheat Penne Rigate No 66

339 kcal per 100 g, with 14.3 g protein, 75 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 1 portion (56 g)
Good protein
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Organic Italian Wheat Penne Rigate No 66Nutri-Score ACompare
Amount

Showing values for 100 g

339 kcal
Calories
17% of a 2000 kcal day
14.3 g
Protein
15% of calories
75 g
Carbs
80% of calories
1.8 g
Fat
5% of calories
Macro split
Protein 15%Carbs 80%Fat 5%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar3.6g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium232.1mg5% DV
Calcium0mg0% DV
Iron1.1mg6% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0010978309463 · Data last verified:

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0010978309463

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Common questions

How many calories are in Organic Italian Wheat Penne Rigate No 66?

Organic Italian Wheat Penne Rigate No 66 by Rummo has 339 kcal per 100 g. One serving (56 g) is about 190 kcal.

How much protein is in Organic Italian Wheat Penne Rigate No 66?

Organic Italian Wheat Penne Rigate No 66 contains 14.3 g of protein per 100 g — about 8 g per 56 g serving.

Is Organic Italian Wheat Penne Rigate No 66 a good source of protein?

Yes — 14.3 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Organic Italian Wheat Penne Rigate No 66 high in carbs?

Yes — carbohydrates provide 80% of its calories (75 g per 100 g, of which 3.6 g is sugar). It also delivers 3.6 g of fiber.

Is Organic Italian Wheat Penne Rigate No 66 low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Organic Italian Wheat Penne Rigate No 66 a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Organic Italian Wheat Penne Rigate No 66 have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.6 g), protein (14.3 g). Overall that places it in band A.

How much Organic Italian Wheat Penne Rigate No 66 is 100 calories?

About 29 g of Organic Italian Wheat Penne Rigate No 66 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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