Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489380108 · Data last verified:
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Common questions
How many calories are in Onigiri Chicken Teriyaki?
Onigiri Chicken Teriyaki by Lidl has 137 kcal per 100 g. One serving (100 g) is about 137 kcal.
How much protein is in Onigiri Chicken Teriyaki?
Onigiri Chicken Teriyaki contains 6.3 g of protein per 100 g — about 6.3 g per 100 g serving.
Is Onigiri Chicken Teriyaki high in carbs?
Yes — carbohydrates provide 74% of its calories (24.8 g per 100 g, of which 8.7 g is sugar).
Is Onigiri Chicken Teriyaki high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Why does Onigiri Chicken Teriyaki have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg). Overall that places it in band C.
How much Onigiri Chicken Teriyaki is 100 calories?
About 73 g of Onigiri Chicken Teriyaki equals 100 kcal.
Is Onigiri Chicken Teriyaki high in sugar or fat?
Per 100 g it has 8.7 g sugar and 1.1 g fat (0.2 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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