Snacks · Nutrition facts

Onigiri Chicken Teriyaki

137 kcal per 100 g, with 6.3 g protein, 25 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Serving: 1 piece (100 g)
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Onigiri Chicken TeriyakiNutri-Score CCompare
Amount

Showing values for 100 g

137 kcal
Calories
7% of a 2000 kcal day
6.3 g
Protein
18% of calories
25 g
Carbs
73% of calories
1.3 g
Fat
9% of calories
Macro split
Protein 18%Carbs 73%Fat 9%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar8.4g
Saturated fat0.2g1% DV
Sodium747mg32% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 42483793 · Data last verified:

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Common questions

How many calories are in Onigiri Chicken Teriyaki?

Onigiri Chicken Teriyaki by Ja!, Natsu, Rewe has 137 kcal per 100 g. One serving (100 g) is about 137 kcal.

How much protein is in Onigiri Chicken Teriyaki?

Onigiri Chicken Teriyaki contains 6.3 g of protein per 100 g — about 6.3 g per 100 g serving.

Is Onigiri Chicken Teriyaki high in carbs?

Yes — carbohydrates provide 73% of its calories (25 g per 100 g, of which 8.4 g is sugar). It also delivers 1 g of fiber.

Is Onigiri Chicken Teriyaki high in sodium?

Yes — 747 mg of sodium per 100 g, about 32% of the daily value.

Why does Onigiri Chicken Teriyaki have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (747 mg). Overall that places it in band C.

How much Onigiri Chicken Teriyaki is 100 calories?

About 73 g of Onigiri Chicken Teriyaki equals 100 kcal.

Is Onigiri Chicken Teriyaki high in sugar or fat?

Per 100 g it has 8.4 g sugar and 1.3 g fat (0.2 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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