Snacks · Nutrition facts

4 Banh Bao Poulet Teriyaki

202 kcal per 100 g, with 9.3 g protein, 37.2 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
4 Banh Bao Poulet TeriyakiNutri-Score ACompare
Amount

Showing values for 100 g

202 kcal
Calories
10% of a 2000 kcal day
9.3 g
Protein
18% of calories
37.2 g
Carbs
74% of calories
1.8 g
Fat
8% of calories
Macro split
Protein 18%Carbs 74%Fat 8%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar8g
Saturated fat0.7g3% DV
Cholesterol17.6mg6% DV
Sodium400mg17% DV
Potassium227.6mg5% DV
Calcium15.8mg1% DV
Iron1.1mg6% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3492590727202 · Data last verified:

Compare 4 Banh Bao Poulet Teriyaki with another food

Barcode

scan it with any barcode app

3492590727202

Dietly — AI Calorie Counter

Log 4 Banh Bao Poulet Teriyaki in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in 4 Banh Bao Poulet Teriyaki?

4 Banh Bao Poulet Teriyaki by Le Cantonnais has 202 kcal per 100 g.

How much protein is in 4 Banh Bao Poulet Teriyaki?

4 Banh Bao Poulet Teriyaki contains 9.3 g of protein per 100 g.

Is 4 Banh Bao Poulet Teriyaki high in carbs?

Yes — carbohydrates provide 74% of its calories (37.2 g per 100 g, of which 8 g is sugar). It also delivers 3.1 g of fiber.

Is 4 Banh Bao Poulet Teriyaki a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does 4 Banh Bao Poulet Teriyaki have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (3.1 g), protein (9.3 g). Overall that places it in band A.

How much 4 Banh Bao Poulet Teriyaki is 100 calories?

About 50 g of 4 Banh Bao Poulet Teriyaki equals 100 kcal.

Is 4 Banh Bao Poulet Teriyaki high in sugar or fat?

Per 100 g it has 8 g sugar and 1.8 g fat (0.7 g saturated). Fat provides 8% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API