Pan De Leche Redondo

Pan De Leche Redondo has 231 kcal per 100 g.

Pan De Leche Redondo contains 10.7 g of protein per 100 g.

Yes — 10.7 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 73% of its calories (42.3 g per 100 g, of which 3.3 g is sugar).

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.7 g). Overall that places it in band A.

About 43 g of Pan De Leche Redondo equals 100 kcal.

Per 100 g it has 3.3 g sugar and 2.1 g fat (0.5 g saturated). Fat provides 8% of its calories, so portion size matters most here.