Snacks · Nutrition facts

Préparation Pour Gaufres

237 kcal per 100 g, with 9.2 g protein, 41.1 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Serving: 222 g
Good protein
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Préparation Pour GaufresNutri-Score BCompare
Amount

Showing values for 100 g

237 kcal
Calories
12% of a 2000 kcal day
9.2 g
Protein
16% of calories
41.1 g
Carbs
71% of calories
3.5 g
Fat
13% of calories
Macro split
Protein 16%Carbs 71%Fat 13%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar11.5g
Saturated fat1.4g7% DV
Sodium340mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20108625 · Data last verified:

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Common questions

How many calories are in Préparation Pour Gaufres?

Préparation Pour Gaufres by Belbake, Lidl, MCENNEDY has 237 kcal per 100 g. One serving (222 g) is about 526 kcal.

How much protein is in Préparation Pour Gaufres?

Préparation Pour Gaufres contains 9.2 g of protein per 100 g — about 20.4 g per 222 g serving.

Is Préparation Pour Gaufres high in carbs?

Yes — carbohydrates provide 71% of its calories (41.1 g per 100 g, of which 11.5 g is sugar). It also delivers 2 g of fiber.

Why does Préparation Pour Gaufres have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.5 g); points in favor come from protein (9.2 g). Overall that places it in band B.

How much Préparation Pour Gaufres is 100 calories?

About 42 g of Préparation Pour Gaufres equals 100 kcal.

Is Préparation Pour Gaufres high in sugar or fat?

Per 100 g it has 11.5 g sugar and 3.5 g fat (1.4 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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