Snacks · Nutrition facts

American Frites

256 kcal per 100 g, with 12.2 g protein, 41.6 g carbs and 3.8 g fat. Full micronutrients and serving info below.

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American FritesNutri-Score CCompare
Amount

Showing values for 100 g

256 kcal
Calories
13% of a 2000 kcal day
12.2 g
Protein
20% of calories
41.6 g
Carbs
67% of calories
3.8 g
Fat
13% of calories
Macro split
Protein 20%Carbs 67%Fat 13%

Nutrition facts

per 100 g
Sugar4.7g
Saturated fat0.7g3% DV
Sodium11200mg487% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4005924074799 · Data last verified:

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4005924074799

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Common questions

How many calories are in American Frites?

American Frites by Mara has 256 kcal per 100 g.

How much protein is in American Frites?

American Frites contains 12.2 g of protein per 100 g.

Is American Frites a good source of protein?

Yes — 12.2 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is American Frites high in sodium?

Yes — 11200 mg of sodium per 100 g, about 487% of the daily value.

Why does American Frites have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (11200 mg); points in favor come from protein (12.2 g). Overall that places it in band C.

How much American Frites is 100 calories?

About 39 g of American Frites equals 100 kcal.

Is American Frites high in sugar or fat?

Per 100 g it has 4.7 g sugar and 3.8 g fat (0.7 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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