Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8719587050491 · Data last verified:
Compare Volkoren Bollen with another foodLog Volkoren Bollen in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Volkoren Bollen?
Volkoren Bollen by ZAANS has 246 kcal per 100 g. One serving (50 g) is about 123 kcal.
How much protein is in Volkoren Bollen?
Volkoren Bollen contains 12 g of protein per 100 g — about 6 g per 50 g serving.
Is Volkoren Bollen a good source of protein?
Yes — 12 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Volkoren Bollen high in carbs?
Yes — carbohydrates provide 70% of its calories (38 g per 100 g, of which 3.1 g is sugar). It also delivers 6.5 g of fiber.
Is Volkoren Bollen a good source of fiber?
It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Volkoren Bollen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.5 g), protein (12 g). Overall that places it in band A.
How much Volkoren Bollen is 100 calories?
About 41 g of Volkoren Bollen equals 100 kcal.
Is Volkoren Bollen high in sugar or fat?
Per 100 g it has 3.1 g sugar and 2 g fat (0.6 g saturated). Fat provides 8% of its calories, so portion size matters most here.
More Snacks foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API