Other · Nutrition facts

Olive Taggiasca

236 kcal per 100 g, with 1.6 g protein, 0.1 g carbs and 23.8 g fat. Full micronutrients and serving info below.

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Olive TaggiascaNutri-Score CCompare
Amount

Showing values for 100 g

236 kcal
Calories
12% of a 2000 kcal day
1.6 g
Protein
3% of calories
0.1 g
Carbs
0% of calories
23.8 g
Fat
97% of calories
Macro split
Protein 3%Carbs 0%Fat 97%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar0g
Saturated fat2.8g14% DV
Cholesterol0.6mg0% DV
Sodium1640mg71% DV
Potassium30mg1% DV
Calcium48.6mg4% DV
Iron1.3mg7% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003508007337 · Data last verified:

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8003508007337

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Common questions

How many calories are in Olive Taggiasca?

Olive Taggiasca by Madama Oliva s.p.a. has 236 kcal per 100 g.

How much protein is in Olive Taggiasca?

Olive Taggiasca contains 1.6 g of protein per 100 g.

Is Olive Taggiasca keto-friendly?

With 0.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Olive Taggiasca high in sodium?

Yes — 1640 mg of sodium per 100 g, about 71% of the daily value.

Is Olive Taggiasca a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Olive Taggiasca have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1640 mg); points in favor come from fiber (6.7 g). Overall that places it in band C.

How much Olive Taggiasca is 100 calories?

About 42 g of Olive Taggiasca equals 100 kcal.

Is Olive Taggiasca high in sugar or fat?

Per 100 g it has 0 g sugar and 23.8 g fat (2.8 g saturated). Fat provides 97% of its calories, so portion size matters most here.

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