Other · Nutrition facts

Mix Di Olive Denocciolate Condite

by Frutto del Sole, Salviani

236 kcal per 100 g, with 1.6 g protein, 0.1 g carbs and 23 g fat. Full micronutrients and serving info below.

Low carbHigh fiberIron rich
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Mix Di Olive Denocciolate ConditeNutri-Score CCompare
Amount

Showing values for 100 g

236 kcal
Calories
12% of a 2000 kcal day
1.6 g
Protein
3% of calories
0.1 g
Carbs
0% of calories
23 g
Fat
97% of calories
Macro split
Protein 3%Carbs 0%Fat 97%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar0g
Saturated fat2.8g14% DV
Cholesterol0.6mg0% DV
Sodium1640mg71% DV
Potassium64.4mg1% DV
Calcium89mg7% DV
Iron4.1mg23% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8005639013584 · Data last verified:

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8005639013584

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Common questions

How many calories are in Mix Di Olive Denocciolate Condite?

Mix Di Olive Denocciolate Condite by Frutto del Sole, Salviani has 236 kcal per 100 g.

How much protein is in Mix Di Olive Denocciolate Condite?

Mix Di Olive Denocciolate Condite contains 1.6 g of protein per 100 g.

Is Mix Di Olive Denocciolate Condite keto-friendly?

With 0.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mix Di Olive Denocciolate Condite high in sodium?

Yes — 1640 mg of sodium per 100 g, about 71% of the daily value.

Is Mix Di Olive Denocciolate Condite a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Mix Di Olive Denocciolate Condite have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1640 mg); points in favor come from fiber (5.5 g). Overall that places it in band C.

How much Mix Di Olive Denocciolate Condite is 100 calories?

About 42 g of Mix Di Olive Denocciolate Condite equals 100 kcal.

Is Mix Di Olive Denocciolate Condite a good source of iron?

It is a good source: 4.1 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.

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