Other · Nutrition facts

Olive Taggiasche

236 kcal per 100 g, with 1.6 g protein, 0.1 g carbs and 23.8 g fat. Full micronutrients and serving info below.

Low carbHigh fiber
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Olive TaggiascheNutri-Score CCompare
Amount

Showing values for 100 g

236 kcal
Calories
12% of a 2000 kcal day
1.6 g
Protein
3% of calories
0.1 g
Carbs
0% of calories
23.8 g
Fat
97% of calories
Macro split
Protein 3%Carbs 0%Fat 97%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar0g
Saturated fat2.8g14% DV
Sodium1640mg71% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003508008426 · Data last verified:

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8003508008426

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Common questions

How many calories are in Olive Taggiasche?

Olive Taggiasche by Frutto d'Italia, Madama Oliva has 236 kcal per 100 g.

How much protein is in Olive Taggiasche?

Olive Taggiasche contains 1.6 g of protein per 100 g.

Is Olive Taggiasche keto-friendly?

With 0.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Olive Taggiasche high in sodium?

Yes — 1640 mg of sodium per 100 g, about 71% of the daily value.

Is Olive Taggiasche a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Olive Taggiasche have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1640 mg); points in favor come from fiber (6.7 g). Overall that places it in band C.

How much Olive Taggiasche is 100 calories?

About 42 g of Olive Taggiasche equals 100 kcal.

Is Olive Taggiasche high in sugar or fat?

Per 100 g it has 0 g sugar and 23.8 g fat (2.8 g saturated). Fat provides 97% of its calories, so portion size matters most here.

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