Other · Nutrition facts

Ofen Erdnüsse Gesalzen

598 kcal per 100 g, with 25 g protein, 12 g carbs and 48 g fat. Full micronutrients and serving info below.

Serving: 100.0g
High proteinCalorie denseHigh fiberPotassium
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Ofen Erdnüsse GesalzenNutri-Score CCompare
Amount

Showing values for 100 g

598 kcal
Calories
30% of a 2000 kcal day
25 g
Protein
17% of calories
12 g
Carbs
8% of calories
48 g
Fat
75% of calories
Macro split
Protein 17%Carbs 8%Fat 75%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar5.5g
Saturated fat7.6g38% DV
Cholesterol0mg0% DV
Sodium520mg23% DV
Potassium682mg15% DV
Calcium55.6mg4% DV
Iron1.6mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4004980513006 · Data last verified:

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4004980513006

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Common questions

How many calories are in Ofen Erdnüsse Gesalzen?

Ofen Erdnüsse Gesalzen by Ültje has 598 kcal per 100 g. One serving (100 g) is about 598 kcal.

How much protein is in Ofen Erdnüsse Gesalzen?

Ofen Erdnüsse Gesalzen contains 25 g of protein per 100 g — about 25 g per 100 g serving.

Is Ofen Erdnüsse Gesalzen a good source of protein?

Yes — 25 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Ofen Erdnüsse Gesalzen high in saturated fat?

It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Ofen Erdnüsse Gesalzen high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Ofen Erdnüsse Gesalzen a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Ofen Erdnüsse Gesalzen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (598 kcal), saturated fat (7.6 g), sodium (520 mg); points in favor come from fiber (9 g), protein (25 g). Overall that places it in band C.

How much Ofen Erdnüsse Gesalzen is 100 calories?

About 17 g of Ofen Erdnüsse Gesalzen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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